With thousands of choices of things, you can do to get in shape, navigating the world of fitness can get tricky at times. That is where Xtend Barre stands out above the rest. “We don’t just stand at the barre. We use hand weights, Pilates sticks, and stability balls in unique ways to keep our members moving” said Andrea Rogers, founder of Xtend Barre. Xtend Barre is a high-energy low-impact ...
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